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By: Nicolaus Rand
Updated 1 week, 5 days ago
Source: http://artofmanliness.com/
I work in a physically demanding job in the special operations community. My advice is trying CrossFit (what we do).
http://crossfit.com/
Ciao,
Nic
- 32 comments on this story
Showing 32 relevant reactions out of 32.
genida 1 week, 6 days ago on Reddit
Oh, wait. I totally misled myself by skimming the text and focusing on the pictures. His calf raise pic is right next to the squat pic, and I thought they were succession. Figured he squatted, stood up and then did a calf raise.
Again I'm a hasty idiot. I never did calf raises, just a lot of those air squats.
Embarrassing...
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dentid4hed 1 week, 6 days ago on Reddit
Psh. It didn't involve kicking a puppy *or* listening to Pantera. What a sissy pussy exercise regiment.
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pseudoesque 1 week, 6 days ago on Reddit
The Art of Manliness = not manly.
The site is hipster drivel.
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LoveGoblin 1 week, 6 days ago on Reddit
Aren't hipsters the ones that are in most need of manliness instruction?
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Triphoppin 1 month, 3 weeks ago on Twitter
doing a new workout this morning just to experiment -- http://bit.ly/6WETHN
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cabdriver1989 1 month, 4 weeks ago on Twitter
Reading: Daily Exercise Routine | The Art of Manliness http://kuex.us/4c97
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Weight Loss Is Easy | Ryan S. Taylor 2 months, 2 weeks ago on Wordpress
[...] day, sometimes more because I enjoy it so much. I do a 10-15 minute body weight exercise based on Charles Atlas’s [...]
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uberVU - social comments 3 months ago on Wordpress
Social comments and analytics for this post…
This post was mentioned on Twitter by snachodog: From my blog: Daily Exercise Routine [del.icio.us] http://bit.ly/qdbmM…
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delicious50 3 months ago on Twitter
Daily Exercise Routine | The Art of Manliness http://bit.ly/EISdE workout
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Nicolaus Rand 3 months ago on Wordpress
I work in a physically demanding job in the special operations community. My advice is trying CrossFit (what we do).
http://crossfit.com/
Ciao,
Nic
Reply
taylor_jacob 3 months, 1 week ago on Twitter
Tweeting this for my own reference when I get home.
http://bit.ly/84GPe
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Shepherd’s Notes » The Art of Manliness 3 months, 1 week ago on Wordpress
[...] enjoy their writing. The posts cover a broad range of topics including how to grow a manly beard, a simple daily exercise routine, how to pack the perfect travel bag, etc. I should mention that this is not a Christian site, but [...]
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Jay 5 months, 1 week ago on Wordpress
And here’s another one: http://www.wikihow.com/Do-a-Full-Body-Workout-in-Less-Than-5-Minutes
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Brett & Kate McKay 5 months, 3 weeks ago on Wordpress
Jonny- Everyone knows that if you want these sort of results, you need to wear a leopard brief.
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Jonny | thelifething.com 5 months, 3 weeks ago on Wordpress
While I love the advise. I am more then a little unsettled with the workout attire. Not something I would wear to the gym anyhow.
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Ryan 6 months ago on Wordpress
Health is best when it uses natural types of healing.
Outside of the box is the way to do it.
Here is some great outside of the box information about spiritual healing
http://www.alternative-spiritual-healing.com/
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Michael Moon 6 months, 2 weeks ago on Wordpress
On days I don’t have time or don’t feel motivated to go to the gym, these will at least keep my body from feeling like complete dough. Thanks for this and all the other informative posts!
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snachodog 6 months, 3 weeks ago on Twitter
From my blog: Daily Exercise Routine [del.icio.us] http://bit.ly/qdbmM
Reply
Cheap Soma pain relief 7 months ago on Wordpress
Nice one, considering a healthy but not a time consuming exercise is worthy than no exercise at all!
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Sidney 7 months, 3 weeks ago on Wordpress
Charles Atlas, Ltd. should be credited with the photos as well as continuing to make people fit even today! Check out the company that Charles Atlas himself started at http://www.charlesatlas.com!
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The Best of Art of Manliness 2008 | The Art of Manliness 11 months, 1 week ago on Wordpress
[...] Every Man Should Do This Exercise Routine Every Day [...]
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Omar 1 year, 1 month ago on Wordpress
What a great post and a great website! I’m 21 years old and have never exercised, but I just tried this set for the first time today. It was hilariously pathetic (I could barely do one decent pushup). However, I’m gonna stick with it, and see how it goes! I’ll have to report back on my progress in a few weeks!
Thank you Art of Manliness blog for this and other great posts!!
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