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In a funk? 5 things to improve your mood
Updated 2 months, 2 weeks ago
Source: http://workoutmommy.com/
The time change has really thrown a wrench in my routine and body. I miss the extra hours of sunlight and have found that by the end of the day I’m pretty grouchy.
Therefore, I’ve put together a list of 5 things I like to do to lift my mood. (Note: some of them I cannot do right now because I am (still) very pregnant, but I would do them if I could. Hmmm…maybe you could do #3 for me and let me know how it feels?)
1. Go for a very long walk. Try it without ...
- 42 comments on this story
Showing 22 relevant reactions out of 42.
Mary (Prenatal Yoga DVD) 2 months, 2 weeks ago on Wordpress
Ok i KNOW its horrible, but when Im missing the sun and feeling crappy – tanning bed. I feel like a new woman!
Mary (Prenatal Yoga DVD)´s last blog ..Prenatal Yoga DVDs
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rajagiri 2 months, 3 weeks ago on Wordpress
It’s really Nice.
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Clinton Walker III 2 months, 3 weeks ago on Wordpress
Exercising always puts me in a better mood, regardless of what’s going on. You can blow off steam while getting in shape.
Clinton Walker III´s last blog ..Get Connected- Join our online community
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modern bedroom furniture 2 months, 4 weeks ago on Wordpress
I scroll rapidly down them until I see something I like, then bookmark any that look like they contain ideas that are compatible with anything I’m working on. This sort of ‘ideas cloud’ all goes into the mix when tweaking aspects of a design.
modern bedroom furniture´s last blog ..Sofia Four Poster (Super King Size, Mahogany)
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workoutmommy 2 months, 4 weeks ago on Twitter
doing #5 on my list by listening to @officialkathyg 's book from @audible_com . HILARIOUS! http://bit.ly/2VW1f2
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Kara from Mama Sweat 2 months, 4 weeks ago on Wordpress
Yes, I feel your funk! Outside workouts work best for me. Sun on my face however it comes is best!
Kara from Mama Sweat´s last blog ..Cycling in Wonderland (Prize Alert!)
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maggiebrown85 2 months, 4 weeks ago on Twitter
Workout Mommy: fitness and exercise tips for busy moms and dads ...: The time change has really thrown a wrench.. http://bit.ly/49J1jW
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dwberrie 2 months, 4 weeks ago on Twitter
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sandydesdine 2 months, 4 weeks ago on Twitter
Workout Mommy: fitness and exercise tips for busy moms and dads ...: The time change has really thrown a wrench.. http://bit.ly/49J1jW
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VitabaseStore 2 months, 4 weeks ago on Twitter
Workout Mommy: fitness and exercise tips for busy moms and dads ...: The time change has really thrown a wrench.. http://bit.ly/49J1jW
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Tweets that mention Workout Mommy: fitness and exercise tips for busy moms and dads » Blog Archive » In a funk? 5 things to improve your mood -- Topsy.com 2 months, 4 weeks ago on Wordpress
[...] This post was mentioned on Twitter by Ray Lopez and NickFit Athletics, Shirly Bachman. Shirly Bachman said: Fitness Info – Workout Mommy: fitness and exercise tips for busy moms and dads … http://bit.ly/2R1Y1I – Good Stuff! [...]
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ShirlyBachman 2 months, 4 weeks ago on Twitter
Fitness Info - Workout Mommy: fitness and exercise tips for busy moms and dads ... http://bit.ly/2R1Y1I
- Good Stuff!
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jack @ Order Carisoprodol Online 2 months, 4 weeks ago on Wordpress
Thanks Lisa for sharing with us that lovely tips .That tips are really awesome.
jack @ Order Carisoprodol Online´s last blog ..About Power Screwdrivers
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NickFitAthletic 3 months ago on Twitter
Workout Mommy: fitness and exercise tips for busy moms and dads ... http://bit.ly/4de2cn
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Acai_Berry_Desc 3 months ago on Twitter
Workout Mommy: fitness and exercise tips for busy moms and dads ...: The time change has really thrown a wrench.. http://bit.ly/1C6Td1
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uberVU - social comments 3 months ago on Wordpress
Social comments and analytics for this post…
This post was mentioned on Twitter by workoutmommy: In a funk? 5 things to improve your mood http://qah89.th8.us…
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A Forest Frolic 3 months ago on Wordpress
Nice five Lisa! I’ll add eating chocolate to your list…oh wait…this is a workout blog…’bad girl,’ tee hee!
Jamie
A Forest Frolic´s last blog ..My Creative Helper
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